The warmer days are approaching and the season of conquering summer peaks is upon us. Most of us enjoy the mountains and it is hard to imagine weekends without them. Everyone wants to conquer Triglav,...

When we talk about motivation, we can focus on different areas, because motivation is not only an important factor in sports. Motivation also plays an important role in school or in life in general.⁣ We...

Today (April 3, 2021) marks the second year since I was reborn and “walked” anew. That’s when I decided it was time to change my life, and most importantly, to shift into a higher gear...

Do you like to train in a group? Do you train alone? We are all different. There is nothing wrong with that. Everyone has their own needs and goals. We have different characters and that's...

We are currently in a bit of a "strange time". Day after day, we are "bombarded" from all sides with various measures and negative affirmations. Social distancing and living in a so-called bubble are the...

Our brains are like muscles - if you don't use them, they become weak. Below we present 10 ways to strengthen your psychic strength. Avoid bad habits: What habits make you unproductive? Endless scrolling on...

Strava (the sports version of Facebook, where sports activities are posted) found in a survey of its over 800 million users that most people give up on activities by January 19, known as ˇQuitters Dayˇ...

If you're not a runner, no problem. If you're not a hiker, no problem. If you're not a cyclist, no problem. We are experts in endurance sports, especially ultra trail running. As organizers of running...