The warmer days are approaching and the season of conquering summer peaks is upon us. Most of us enjoy the mountains and it is hard to imagine weekends without them. Everyone wants to conquer Triglav,...

Winter is a complex season. Everyone needs to upgrade their wardrobe with clothes and accessories appropriate for the season this season. Shopping for winter clothes can be a daunting task if you don't know where...

When we talk about motivation, we can focus on different areas, because motivation is not only an important factor in sports. Motivation also plays an important role in school or in life in general.⁣ We...

Today (April 3, 2021) marks the second year since I was reborn and “walked” anew. That’s when I decided it was time to change my life, and most importantly, to shift into a higher gear...

Do you like to train in a group? Do you train alone? We are all different. There is nothing wrong with that. Everyone has their own needs and goals. We have different characters and that's...

How do I create a routine? How do I change the "bad habits" that accompany me? How do I train in the morning if I'm really not a morning person? These are the million-dollar questions.⁣⁣...

We are currently in a bit of a "strange time". Day after day, we are "bombarded" from all sides with various measures and negative affirmations. Social distancing and living in a so-called bubble are the...

Sleep is one of the basic human needs, essential for our survival. Sleep regenerates our entire body and refreshes our mind so that we can be ready for the challenges of everyday life. When talking...